Kino talks about the transitions between chaturanga, upward facing dog, and downward facing dog. Video from Tim and Kino's Old Shala Workshop in March 2010....
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in...
Learn alignment and anatomy information that can instantly strengthen you in this very challenging pose. Gain arm strength and release out of wrist, elbow and...
A yoga tutorial to prevent shoulder injury when doing staff pose, chaturanga dandasanana. for more information and free yoga video's see www.yogatic.com Please subscribe to...
